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The Running Manual Guide Self-Help E-Book - Exercise Program - Get in Shape - Healthy Weight Loss - Fitness Workout Plan

The Running Manual Guide Self-Help E-Book - Exercise Program - Get in Shape - Healthy Weight Loss - Fitness Workout Plan

The Manual Includes: 61-page E-Book, 1-page checklist, 1-page mind map, 1-page resource sheet, 12-page Top 10 Running Resources Running 

A Guide To Running To Improve Your Fitness, Lose Weight And Increase Mental Strength! 

This is The Ultimate Guide To Running To Become Fitter, Leaner, Healthier, Thinner, Firmer And More Confident! Countless people around the world are right now trying to lose weight. In fact, nearly all of us have wanted to shed a few pounds at some point in our life. It’s something that unifies pretty much everyone but it’s also a challenge that is incredibly difficult.

It’s super hard to know what the best way to start is and often the amount of commitment involves is massive: it means counting all your calories, avoiding carbs at all costs, or training every single night.

This running guide is simple and easy to implement into your life.


*Please note that this product is solely intended for private use only. It is not permitted to use or distribute for resale or commercial purposes.

**This is for informational purposes only and not intended to diagnose or treat any conditions. Individual results may vary. It is recommended that you consult your healthcare practitioner when starting any new regimen.

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