Services
Reiki - Treatments and Training
What is Reiki Treatment? Reiki is a healing technique whereby the Reiki practitioner channels the universal energy.
Reiki Treatment Benefits? Reiki is believed to provide the following benefits:
- Helps get a restful sleep
- Calms the mind and relaxes the body
- Energizes the body
- Reduces mental stress
- Helps manage stress
- Removes toxins from the body
- Minimize physical pain
- It may also help with anxiety and depression
This can be performed hands on or at a distant. Also very beneficial on pets.
Reiki Training is provided by a Reiki Master
Level 1 - Attunement for physical healing
Level 2 - Attunement for Mental & Emotional Healing and Distant Healing
Level 3 - Attunement for Reiki Master with additional Reiki symbols and reiki energy booster. Reiki Master certifies you to teach others.
Book your first session and receive 25% off
Life Coaching
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.
When should you work with a life coach? There are a number of indications that working with a life coach could be helpful for you. These signs include:
- Frequent irritability
- High levels of stress and/or anxiety
- Relationship breakdown
- Low self esteem and confidence
- Negative mindset
- Inability to break bad habits
- Lack of fulfillment in your social life
- Persistent feeling of dissatisfaction at work
- Sense of blocked creativity
Book a Free 30 min Consultation to see if we are a good fit.
Counselling
Are you feeling stuck and unhappy? Are your limiting beliefs holding you back from living a fulfilled life?
Signs you could benefit with counselling:
- You're having difficulty regulating your emotions.
- You aren't performing as effectively at work or school.
- You're experiencing changes or disruptions in sleep or appetite.
- You're struggling to build and maintain relationships.
- You've experienced trauma.
- You no longer enjoy activities you typically did.
- You're grieving.
- Your physical health has taken a hit.
Counselling is a step in the right direction in taking care of your mental health. This is a process that occurs when a client and counsellor set aside time to explore difficulties which may include the stressful or emotional feelings of the client. A safe and trusting environment is created to help you share and express your feelings.
Book a 30 min free consult and let's see if we are a good fit.
EFT & TFT Tapping
Emotional Freedom Technique
What does EFT tapping do? EFT tapping is a mind-body method of tapping acupuncture points (acupoints) on the hands, face, and body with your fingertips while focusing on an issue or feeling you're hoping to resolve. This method may reduce stress and anxiety, improve performance, lessen cravings, and help resolve fears. In a clinical setting with a licensed therapist, it may help relieve the symptoms of PTSD, phobias, and other mental health issues.
Thought Therapy Field
What does TFT tapping do? TFT is an energy tapping technique which involves tapping on various acupuncture points on the body. This helps to alleviate distress including stress, anxiety, PTSD and cravings. Most individuals experience significant relief from their problem within a few minutes.
What is the difference between EFT & TFT tapping?TFT tapping points and sequences are based on which specific emotion the client is feeling at the moment. In EFT, the same generalized sequence for tapping points is used, making it more of a “one size fits all” solution.
Note: Both can be used during a session.
Book your first session and receive 25% off.